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Stress Management for Better Health and Improved Productivity


Course Code: BL0137WA21

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Date & Time

Last Held: January 28, 2021
1:00pm - 2:00pm EST (Log in time: 12:50pm EST)

View all upcoming Lunch and Learn online workshops.


Customized Instructor-Led Online Training Available Now

Do you have a large group that needs online training? We can customize this course or one of our many other training offerings and deliver the instruction to your team remotely!

For more information, call Sharon Gutterman at 848-932-7701 or send an email to gutterman@njaes.rutgers.edu.

Do pressures, deadlines, and difficult situations leave you frazzled? Does stress and tension affect your work and relationships? Do you take your job home with you? If any of these scenarios ring true for you, take the Rutgers OCPE Lunch and Learn Series Stress Management for Better Health and Improved Productivity online course this January.

In just one hour, popular instructor John Eric Jacobsen will cover the following topics:

  1. Mastering a clinical approach to meditation for your physical and mental well-being
  2. Discovering and avoiding your top three stressors
  3. Naturally eliminating insomnia, headaches, and other stress-related issues
  4. Improving your energy and vitality levels for enhanced productivity and life-balance

Whether you suffer from stress relations insomnia, headaches, anxiety, absentmindedness, reduced productivity, or lack of concentration, this course is a purposeful step towards eliminating those harmful side effects. Register today!

Meet Your Instructor

Headshot of John Eric Jacobsen, Instructor for Stress Management for Better Health and Improved Productivity Online CourseJohn Eric Jacobsen

John Jacobsen is recognized as one of America's preeminent, leading authorities in the area of soft-skills training. He has consulted for more than 1,000 companies and addressed more than 1,000,000 people in 5,000 talks and seminars throughout the US. As a keynote speaker, corporate trainer, and seminar leader, he addresses thousands of people each year on topics such as Leadership, Surviving Change, Workplace Negativity, Customer Service, Stress Management, Emotional Control, and Communication Mastery.

In addition to 0.1 Rutgers CEUs, this online professional development course is approved for:
  • SHRM-CP and SHRM-SCP recertification: 1 PDC
  • California Board of Registered Nursing: 1 Contact Hour Pending Approval
Registration Fee TBD  

Cancellation is not allowed. Substitutions are permitted.


No meals will be provided at this course.

Accessing this Online Course

This online course is being delivered via Webex. It can be accessed with a computer, tablet, or smartphone. Registrants will receive a Webex link via email on January 27, 2021. You may turn on your webcam if you wish, but it is not required. Please mute your microphone upon entry.


  • If this is your first time registering with us, please provide your own unique email address when registering; do not provide an email address that you share with co-workers.

  • If you have previously taken classes with us and have used an email address that you share with your co-workers or supervisor, you must update your account with a unique email address. Click the Register Online button below and sign into your account. On the left side toolbar, click My Account. On the drop-down menu, click Edit Profile/Password. Scroll down to the Email Address field (not the secondary email address field!) and enter your own, individual (not shared!) email address here. Click the Submit button at the bottom to save. If you need assistance updating your account, please email or call (848-932-9271, option 2) our Registration Department.

Pre-registration is required.


Sorry, registration is not currently available for this course.

Would you like to be notified when the next offering is scheduled? 
Here are 3 convenient ways to be added to our mailing list:
1. Click here to join our email list (please reference "Stress Management for Better Health and Improved Productivity" or Course Code BL0137) 
2. Call us at 848-932-9271, select option 3
3. E-mail us at ocpe@njaes.rutgers.edu

Program Questions? Contact Us!

Sr. Program Coordinator: Sharon Gutterman, 848-932-7701